5 Steps to Enjoy Social Media Again (Plus an invitation to do the Garbage Post Challenge with me!)

Solo rant about the benefits and "dangers" of social media in the context of both motherhood and business.  Sharing a bit of my personal experience navigating the "shoulds" of showing up online consistently as an entrepreneur and giving you 5 steps to make social media fun again

This one is for the moms and entrepreneurs who are getting lost in the mindless scroll, feeling pressures around consistency and fear showing up authentically 

5 steps to actually enjoy social media again, protect your precious time and amplify your creative energy: 

1.  Conscious consumption/mindful scrolling  
2.  Teach the algorithm what you want to see
3.  Boundaries 
4.  Imperfect content creation (let it be fun, let it be easy) 
5.  Integrate nervous system safety 

Podcasts referenced in this episode:
The Well Nourished Mother  Ep #10
I Am Your Korean Mom Ep #160
I Am Your Korean Mom Ep #231

Join me in doing Simone Seol's Garbage Post Challenge
>>Click here for a free content tracker and personalized cheerleading from me

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