Redefining Postpartum Preparation and Business Creation, with Gaby Gonzalez (@LatinaDoula)
How many times were you thinking "I wish someone would have told me this" in the early weeks after having a baby?
In this episode, Gaby and I chat all things postpartum including how to navigate the transition into early motherhood, the importance of rest and deep nourishment, and why we need to start raising the bar in terms of societal expectations for the mother baby dyad. I also share a bit of my own early postpartum experience and things I wish I knew/did differently.
We go on to to reflect on some parallels between birth and business, including the mystery behind creation, navigating the desire for external validation, and how human design fits in to this.
Gaby and I also discuss:
- How to regulate and center yourself
- The importance of identifying and voicing your needs
- How to create and set boundaries
- Emotional regulation in motherhood
- Why you should stop seeking advice outside yourself
It's time to start rewriting the narrative on birth, postpartum, and business creation!
Meet this week's guest:
Gaby supports and walks alongside women to prepare for the most sacred transition (Birth and Postpartum) through online workshops, 1:1 virtual prenatal preparation, and in-person birth and postpartum support for NY moms.
"The best gift you can give to a child is a mother that feels supported, knows her options, and is connected with her inner power." - Gaby
Click here to find Gaby on the Peanut app
Connect with Gaby on IG (@LatinaDoula)
Connect with Nicole on IG (@nicolepasveer)
Want to be a guest on the podcast? Fill out this form
Donuts are my love language!
If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)
Connect with Nicole on IG (@nicolepasveer)
Want to be a guest on the podcast? Fill out this form
